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Books : Health, Family & Lifestyle : Men's Health & Lifestyle
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Now on the Kindle, 'Goodbye, Pert Breasts' has longer diary entries than those published online, as well as loads more chapters all giving excellent practical advice for dads in a way that will make you laugh until you cry!
This book is loved by new and experienced parents alike: dads can relate to Ben's hilarious anecdotes and observations on pregnancy, while mums relish the opportunity of reading this window into a man's mind during this life-changing time!
"Funny. . .a no-holds-barred account of what it's REALLY like to be a parent!" - Prima Baby Magazine
"Personal, witty and reassuring." - Pregnancy & Birth Magazine
"Ben’s anecdotes and insights are the stuff of a stand up genius!" - Book Reviews for Mums
"Every prospective dad will love this!" - Fathermag.com
"Ben keeps us laughing…it’s a wonderful take on pregnancy from the eyes of the father and a great read for expectant parents and long-time parents." - The Good Men Project
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In Lose weight and stay slim former She editor Eve Cameron offers inspiring advice on how to shift the weight and keep it off with small lifestyle and mindset changes. A self-confessed chocoholic, Eve has been where you are and got the t-shirt...and it still fits her!
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Diets don't work. Studies have shown that only 5 percent of people who go on a diet are able to keep the weight off for more than a year. Yet even with this 95 percent failure rate the weight loss industry continues to flood the market with new diets and useless gimmicks. What's the secret to true, long lasting weight loss? The key is to focus on your habits as they relate to food, not dieting. Unlike animals in nature, human beings acquire a whole host of unnatural habits related to food without even realizing it. By changing these habits, most of which you are probably not even aware off, you can start to lose weight naturally and easily. Get off the Diet roller coaster and start losing weight WITHOUT dieting today! Now updated with many natural bodyweight exercises that can help anyone burn fat and build muscle. To learn more about this course as well as others related to natural fitness and health (not to mention special deals!) visit animal-kingdom-workouts.com to learn more.
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A former ice figure skater, Francie Piccard must make a decision. Should she resume her training with the partner who betrayed her and try for a gold medal? Or should she stay on as manager of the Roller Fun roller skating rink and try to convince her new boss and owner, Noah Gordon, not to sell it?
Persuading Noah to stay in Gettysburg until Valentine's Day isn't as difficult as Francie expects. But is he staying because of the rink, her family's hospitality, or the attraction between them? Should Francie hold onto an old dream or chase a new one?
Originally published as Because Of Francie.
Also watch for other contemporary romances, each with a different twist, in Karen Rose Smith's Search For Love ebook series.
NATHAN'S VOW, Book 1 Search For Love series romance/paranormal
JAKE'S BRIDE, Book 2 Search For Love series romance/marriage of convenience, secret baby
ALWAYS DEVOTED, Book 3 Search For Love series romance/mystery
ALWAYS HER COWBOY, Book 4 Search For Love series contemporary ranch romance
HEARTFIRE, Book 5 Search For Love series, contemporary reunion/family romance
CASSIDY'S COWBOY, Book 6 Search For Love series, women's fiction/romance novella
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Are you one of the millions of women who want to shed a few pounds? Are you confused by the never-ending avalanche of books, magazines, websites and TV programmes to allegedly ‘help’? There are hundres of so-called experts out there, all touting the latest trend. But who’s got the time to wade through all of this information to sift the stuff that works from the rubbish? Drop a dress size, the newest book in the 52 Brilliant Little Ideas series, cuts straight to the heart of the matter. By using the tips in Drop a dress size you can change your mindset and lifestyle, ultimately giving you the body you really want.
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From the author of 'Goodbye, Pert Breasts' comes 'Teething Pains' - the essential guide on surviving the first four years of being a dad! From teething to weaning, nappies to nits, this easy to read guide is packed full of sound advice for new dads, written in Ben's inimitable style and with hilarious illustrations! Learn how to deal with unwanted visitors, tackle temper tantrums and sort out preschool bullies, in the ultimate guide to fatherhood!
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In The Decaf Diet, Eugene Wells explains how coffee, tea, soda,
and chocolate are making a large contribution to the obesity epidemic.
Wells explains how caffeine drives overeating while hindering weight
loss, and in doing so he empowers readers to decide for themselves just
to what extent caffeine should control their waistlines.
In The Decaf Diet you will learn:
How caffeine makes you overeat,
How caffeine reduces your muscle mass,
How caffeine slows your metabolism,
How caffeine keeps your stress levels elevated,
How caffeine keeps your insulin levels elevated,
How caffeine can negatively affect thyroid function,
How you can painlessly decrease or eliminate your caffeine intake for rapid weight loss,
How to reduce caffeine's fattening properties when you choose to use it, and
How optimizing your caffeine intake can make a huge difference in the way you look and
feel.
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Jenna’s journey teaches her that no matter how bad things seem, they can always get worse...
Jenna Murphy, a 44 year-old Psychotherapist, is struggling to overcome her own demons of trust and self-esteem when her husband Robert drops the bombshell that he is leaving her for reasons beyond her comprehension. Left floundering in the wave of destruction, Jenna finds herself splashing about in the deep end - and she's not a very good swimmer.
Now a single mother, she has reached 'men-o-pause' erratic, forgetful, and a little more than neurotic, whilst projecting calm and professionalism as she counsels clients to a better life. With the outrageous antics of Miranda - Man-Eater Deluxe, Jenna slowly learns that Life moves on whether you’re strapped in or not.
Add in an amorous dog and forgetful cat, and Jenna realises the time has come to use a particularly large hammer to nail closed the lid on Pandora’s Box, once and for all.
Now if only she could find where she left her mind…
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