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Books : Religion & Spirituality : Buddhism
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Have you ever wondered what it would be like to sit down with the Dalai Lama and really press him about life's persistent questions? Why are so many people unhappy? How can I abjure loneliness? How can we reduce conflict? Is romantic love true love? Why do we suffer? How should we deal with unfairness and anger? How do you handle the death of a loved one? These are the conundrums that psychiatrist Howard Cutler poses to the Dalai Lama during an extended period of interviews in The Art of Happiness: A Handbook for Living. At first, the Dalai Lama's answers seem simplistic, like a surface reading of Robert Fulghum: ask yourself if you really need something; our enemies can be our teachers; compassion brings peace of mind. Cutler pushes: but some people do seem happy with lots of possessions; but "suffering is life" is so pessimistic; but going to extremes provides the zest in life; but what if I don't believe in karma? As the Dalai Lama's responses become more involved, a coherent philosophy takes shape. Cutler then develops the Dalai Lama's answers in the context of scientific studies and cases from his own practice, substantiating and elaborating on what he finds to be a revolutionary psychology. Like any art, the art of happiness requires study and practice--and the talent for it, the Dalai Lama assures us, is in our nature. --Brian Bruya
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Will Buddhism solve the problems of everyday life? No. As the Buddha says, if you've got 83 problems, he can only help with your 84th problem, which is that "You want not to have any problems".Steve Hagen, a Zen priest from Minnesota, shows a plain and simple route to the heart of the Buddhist way. He offers engaging parables, some drawn from his own experience and some from Buddhist tradition. And he guides the reader through the more difficult concepts without need of baffling Zen riddles. He makes enlightening yourself sound so easy.
By applying the Buddha's four truths and eightfold path to life today, the book aims to let the reader see the world in a new way.
When the Buddha was asked to sum up his teaching in a single word, he said, "awareness". This is a book about awareness. Not awareness of something in particular, but awareness itself--being awake, alert, in touch with what is actually happening.
The few special terms, such as samma and duhkha, are all explained thoroughly the first time they are used. Those unfamiliar with the ideas should make sure they read the book in sequence. But with a book this approachable and conversational, that isn't hard to do.
As with the best devotional books, readers will get as much from it as they are willing to put in. Can you accept the challenge to reconsider your life and outlook on the world? --Frank Pennycook
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