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Books : Health, Family & Lifestyle
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If you are still struggling to get your newborn to sleep through the night, still getting up throughout the night to feed the little one, or perhaps you are feeling as if no end is in sight, you need to read Gina Ford's The Contented Little Baby Book. It may be the only thing you need to bring peace back into your frazzled existence with your tiny baby, or babies.After all, this book promises to teach parents tried and tested methods to get their baby to sleep through the night by the time they are 10 weeks old.
For parents who are craving their first night of unbroken sleep, Ford's book may be the answer.
Ford's methods conjure up the image of a strict and loving old nanny from yesteryear. Her techniques go against the grain of many currently popular parenting philosophies. For example, Ford, an experienced maternity nurse, is against demand feeding, believes in the necessity of waking a sleeping baby in order to establish a daily routine. Her philosophy may not be the norm today, but Ford is confident of her methods based on years of experience handling hundreds of babies.
Providing an hour-by-hour, week-by-week guide on how to get a new baby into a routine, the book includes feeding and sleeping schedules based on a baby's age. The Contented Little Baby Book provides so much information that it may be necessary to keep this paperback book handy for reference should you employ Ford's techniques.
Experienced parents may not benefit from Ford's methods, but first-time parents may learn a lot from her ideas, and for the discerning reader of parenting books, this one is a must have. For the reader who would like to weigh other parenting methods before adopting Ford's techniques, the following books may be of interest: The Baby Book, by William Sears, M.D. and Martha Sears, R.N.; What to Expect in the first year, by Eisenberg, Murkoff and Hathaway; and Your Baby and Child, by Penelope Leach. --Abbe Jacobson
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According to Steven R. Covey, to live with security and wisdom, and to have the power to take advantages of the opportunities that change creates, we need fairness, integrity, honesty and human dignity. Quite a tall order when you consider that most of us live our lives in a permanent state of flux, questioning our ideals and values and fighting a daily battle with the lack of self-confidence that stops us from taking risks of any kind. But, in The Seven Habits of Highly Effective People, Covey manages to make it sound as if changing the way we look at ourselves and the world around us so that we can become more successful both personally and professionally an absolute doddle. He defines the "habits" as "the intersection of knowledge, skill and desire" and states that the "Seven Habits" of the title are not mutually exclusive, but rather when developed together help to form a well-rounded, sensitive, confident and effective human being.As with many self-help books, much of what you read here is based on basic common sense and can at times be irritatingly obvious. However, what Covey manages to do so successfully is to break down the barriers which prevent all of us from taking a long hard look at ourselves, and then gradually introduces new rules which allow us to move first from dependence to independence and then towards the ultimate goal of interdependence. But of course, the only real way to test the value of The Habits--be proactive, begin with the end in mind, put first things first, think "win/win", seek first to understand and then to be understood, synergise, sharpen the saw-- is to work on them. This book is as good as any place to start on the road to self-awareness and self-improvement in the workplace and in the home without becoming too irritatingly smug and self-satisfied. --Susan Harrison
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